Gerrit Gadau 1:01:32 row
14,343m
Meters
1:01:32.8
Time
2:08.7
Pace
882
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1455 |
| Drag Factor | 116 |
December 16, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:32.8 | 14,343m | 2:08.7 | 164 | 864 | 23 | 138 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 129 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 140 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 141 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 142 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 139 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 143 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 148 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 139 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 143 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 146 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 145 |
| 1:01:32.8 | 350m | 2:12.5 | 150 | 816 | 23 | 107 |
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Workout Graph
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