Gerrit Gadau 58:06 row
13,507
Meters
58:06.3
Time
2:09.0
Pace
827
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 112 |
December 29, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:06.3 | 13,507 | 2:09.0 | 163 | 860 | 827 | 23 | 131 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 | 123 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 131 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 24 | 119 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 122 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 | 126 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 | 132 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 132 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 | 140 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 139 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 | 138 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 | 137 |
| 58:06.3 | 726 | 2:08.3 | 166 | 870 | 45 | 24 | 142 |
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Workout Graph
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