Gerrit Gadau 58:06 row
13,507m
Meters
58:06.3
Time
2:09.0
Pace
827
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 112 |
December 29, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:06.3 | 13,507m | 2:09.0 | 163 | 860 | 23 | 131 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 123 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 131 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 119 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 122 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 126 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 132 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 132 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 140 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 139 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 138 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 137 |
| 58:06.3 | 726m | 2:08.3 | 166 | 870 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.