Gerrit Gadau 1:03:58 row
15,010m
Meters
1:03:58.7
Time
2:07.8
Pace
926
Calories
138
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 23 |
Stroke Count | 1489 |
Drag Factor | 113 |
December 30, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:58.7 | 15,010m | 2:07.8 | 167 | 876 | 23 | 138 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 124 |
10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 135 |
15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 138 |
20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 140 |
25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 142 |
30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 143 |
35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 138 |
40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 140 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 141 |
50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 140 |
55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 139 |
1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 138 |
1:03:58.7 | 938m | 2:07.2 | 170 | 884 | 23 | 142 |
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Workout Graph
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