Gerrit Gadau 42:38 row
10,005
Meters
42:38.9
Time
2:07.8
Pace
619
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 115 |
January 10, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.9 | 10,005 | 2:07.8 | 167 | 870 | 619 | 23 | 133 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 130 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 140 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 | 122 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 135 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 140 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 136 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 133 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 137 |
| 42:38.9 | 601 | 2:12.1 | 151 | 815 | 36 | 22 | 131 |
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Workout Graph
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