Gerrit Gadau 42:38 row
10,005m
Meters
42:38.9
Time
2:07.8
Pace
619
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 115 |
January 10, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.9 | 10,005m | 2:07.8 | 167 | 875 | 23 | 133 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 130 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 140 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 122 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 135 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 140 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 136 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 133 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 137 |
| 42:38.9 | 601m | 2:12.1 | 151 | 821 | 22 | 131 |
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Workout Graph
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