Gerrit Gadau 1:03:35 row
15,009m
Meters
1:03:35.0
Time
2:07.0
Pace
932
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1517 |
| Drag Factor | 113 |
January 13, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.0 | 15,009m | 2:07.0 | 171 | 886 | 23 | 136 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 121 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 131 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 136 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 136 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 135 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 142 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 130 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 137 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 139 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 140 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 142 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 137 |
| 1:03:35.0 | 874m | 2:02.9 | 188 | 947 | 25 | 152 |
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Workout Graph
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