Gerrit Gadau 57:39 row
13,505m
Meters
57:39.1
Time
2:08.0
Pace
834
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1345 |
| Drag Factor | 111 |
January 16, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:39.1 | 13,505m | 2:08.0 | 167 | 873 | 23 | 136 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 120 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 135 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 136 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 138 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 139 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 144 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 140 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 141 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 138 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 133 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | |
| 57:39.1 | 608m | 2:10.8 | 156 | 837 | 23 | 141 |
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Workout Graph
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