Gerrit Gadau 42:59 row
10,006m
Meters
42:59.0
Time
2:08.8
Pace
614
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 109 |
January 17, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.0 | 10,006m | 2:08.8 | 164 | 862 | 23 | 131 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 132 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 134 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 135 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 127 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 133 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 126 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 132 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 134 |
| 42:59.0 | 677m | 2:12.2 | 151 | 821 | 22 | 134 |
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Workout Graph
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