Gerrit Gadau 1:03:34 row
15,007m
Meters
1:03:34.4
Time
2:07.0
Pace
933
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 113 |
January 23, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:34.4 | 15,007m | 2:07.0 | 171 | 886 | 24 | 135 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 120 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 131 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 132 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 131 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 135 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 138 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 137 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 142 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 132 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 138 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 142 |
| 1:03:34.4 | 863m | 2:04.2 | 183 | 928 | 25 | 151 |
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Workout Graph
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