Gerrit Gadau 42:21 row
10,003m
Meters
42:21.7
Time
2:07.0
Pace
622
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 112 |
January 24, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.7 | 10,003m | 2:07.0 | 171 | 887 | 23 | 136 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 143 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 144 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 141 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 131 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 132 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 136 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 132 |
| 42:21.7 | 544m | 2:10.2 | 158 | 845 | 23 | 136 |
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Workout Graph
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