Gerrit Gadau 32:11 row
7,604m
Meters
32:11.0
Time
2:06.9
Pace
474
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 112 |
January 26, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.0 | 7,604m | 2:06.9 | 171 | 888 | 23 | 136 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 128 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 136 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 140 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 145 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 136 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 136 |
| 32:11.0 | 499m | 2:11.2 | 155 | 832 | 23 | 133 |
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Workout Graph
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