Gerrit Gadau 1:03:55 row
15,006m
Meters
1:03:55.5
Time
2:07.7
Pace
929
Calories
134
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 23 |
Stroke Count | 1503 |
Drag Factor | 113 |
February 01, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:55.5 | 15,006m | 2:07.7 | 168 | 877 | 23 | 134 |
5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 103 |
10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 144 |
15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 140 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 150 |
25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 150 |
30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 142 |
35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | |
40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 131 |
45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 125 |
50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 131 |
55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 139 |
1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 131 |
1:03:55.5 | 921m | 2:07.8 | 167 | 876 | 23 | 133 |
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Workout Graph
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