Gerrit Gadau 1:03:55 row
15,006
Meters
1:03:55.5
Time
2:07.7
Pace
929
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 113 |
February 01, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:55.5 | 15,006 | 2:07.7 | 168 | 871 | 929 | 23 | 134 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 103 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 144 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 | 140 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 150 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 150 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 | 142 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 | 131 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 125 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 131 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 | 139 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 131 |
| 1:03:55.5 | 921 | 2:07.8 | 167 | 886 | 58 | 23 | 133 |
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Workout Graph
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