Gerrit Gadau 1:04:49 row
15,007m
Meters
1:04:49.9
Time
2:09.6
Pace
915
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1479 |
| Drag Factor | 112 |
February 02, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.9 | 15,007m | 2:09.6 | 161 | 853 | 23 | 130 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 128 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 140 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 120 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 137 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 138 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 127 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 127 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 129 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 132 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 126 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 131 |
| 1:04:49.9 | 1,109m | 2:10.7 | 157 | 839 | 23 | 131 |
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Workout Graph
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