Gerrit Gadau 1:03:37 row
15,006m
Meters
1:03:37.5
Time
2:07.1
Pace
932
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 108 |
February 09, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.5 | 15,006m | 2:07.1 | 170 | 885 | 23 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 124 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 130 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 139 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 140 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 141 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 140 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 132 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 130 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 140 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 132 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 138 |
| 1:03:37.5 | 878m | 2:03.8 | 184 | 933 | 24 | 129 |
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Workout Graph
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