Gerrit Gadau 55:25 row
13,007m
Meters
55:25.6
Time
2:07.8
Pace
803
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 109 |
February 10, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.6 | 13,007m | 2:07.8 | 168 | 876 | 22 | 141 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 131 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 146 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 146 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 149 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 147 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 140 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 146 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 140 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 140 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 144 |
| 55:25.6 | 96m | 2:13.3 | 148 | 808 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.