Gerrit Gadau 1:07:33 row
16,000m
Meters
1:07:33.1
Time
2:06.6
Pace
999
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1578 |
| Drag Factor | 218 |
February 11, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:33.1 | 16,000m | 2:06.6 | 172 | 892 | 22 | 144 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 | |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 23 | 141 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 23 | 143 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 | 144 |
| 50:00.0 | 2,345m | 2:07.9 | 167 | 875 | 23 | 148 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 23 | 150 |
| 1:07:33.1 | 1,778m | 2:07.4 | 169 | 882 | 23 | 142 |
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Workout Graph
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