Gerrit Gadau 53:04 row

12,500m

Meters

53:04.7

Time

2:07.3

Pace

775

Calories

126

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count1233
Drag Factor110

February 12, 2024 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:04.7 12,500m 2:07.3 169 882 23 126
5:00.0 1,185m 2:06.5 173 893 23 122
10:00.0 1,181m 2:07.0 171 887 23 129
15:00.0 1,180m 2:07.1 170 886 23 128
20:00.0 1,180m 2:07.1 170 886 23 132
25:00.0 1,178m 2:07.3 170 883 23 129
30:00.0 1,181m 2:07.0 171 887 23 131
35:00.0 1,178m 2:07.3 170 883 23
40:00.0 1,182m 2:06.9 171 889 24 132
45:00.0 1,177m 2:07.4 169 881 24 132
50:00.0 1,167m 2:08.5 165 867 23 103
53:04.7 713m 2:09.5 161 854 23 131

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Workout Graph

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