Gerrit Gadau 43:10 row
10,009m
Meters
43:10.5
Time
2:09.4
Pace
612
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 110 |
February 16, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.5 | 10,009m | 2:09.4 | 162 | 855 | 23 | 136 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 132 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 139 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 136 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 138 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 133 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 136 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 139 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 135 |
| 43:10.5 | 721m | 2:12.1 | 152 | 822 | 23 | 138 |
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Workout Graph
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