Gerrit Gadau 35:06 row
8,306m
Meters
35:06.7
Time
2:06.8
Pace
517
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 117 |
February 20, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,306m | 2:06.8 | 172 | 890 | 23 | 129 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 127 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 132 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 136 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 136 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 140 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 139 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 149 |
| 35:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 79 |
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Workout Graph
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