Gerrit Gadau 1:03:51 row
15,003m
Meters
1:03:51.0
Time
2:07.6
Pace
928
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1507 |
| Drag Factor | 112 |
February 22, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.0 | 15,003m | 2:07.6 | 168 | 878 | 23 | 134 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 119 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 129 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 134 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 134 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 138 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 140 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 129 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 135 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 138 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 129 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 139 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 140 |
| 1:03:51.0 | 898m | 2:08.6 | 164 | 866 | 23 | 144 |
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Workout Graph
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