Gerrit Gadau 32:02 row
7,501m
Meters
32:02.5
Time
2:08.1
Pace
463
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 113 |
February 23, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.5 | 7,501m | 2:08.1 | 166 | 872 | 22 | 119 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 120 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 125 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 134 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 104 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 138 |
| 32:02.5 | 474m | 2:09.2 | 162 | 858 | 22 | 95 |
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Workout Graph
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