Gerrit Gadau 52:22 row
12,504m
Meters
52:22.1
Time
2:05.6
Pace
787
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 115 |
February 26, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.1 | 12,504m | 2:05.6 | 176 | 907 | 24 | 133 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 120 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 126 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 132 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 132 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 136 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 132 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 133 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 136 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 143 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 139 |
| 52:22.1 | 567m | 2:05.3 | 178 | 912 | 24 | 140 |
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Workout Graph
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