Gerrit Gadau 55:04 row
13,003m
Meters
55:04.6
Time
2:07.0
Pace
811
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1295 |
| Drag Factor | 105 |
February 27, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.6 | 13,003m | 2:07.0 | 171 | 887 | 23 | 127 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 126 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 167 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 137 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 132 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 107 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 127 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 132 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 89 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | |
| 55:04.6 | 4m | 9:35.0 | 2 | 306 | 0 |
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