Gerrit Gadau 52:33 row
12,504
Meters
52:33.0
Time
2:06.0
Pace
784
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1256 |
| Drag Factor | 114 |
March 01, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:33.0 | 12,504 | 2:06.0 | 175 | 895 | 784 | 23 | 131 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 124 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 133 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 24 | 113 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 133 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 135 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 | 135 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 138 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 142 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 137 |
| 52:33.0 | 595 | 2:08.5 | 165 | 870 | 37 | 23 | 129 |
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Workout Graph
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