Gerrit Gadau 46:58 row
11,115m
Meters
46:58.3
Time
2:06.7
Pace
693
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 114 |
March 04, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.3 | 11,115m | 2:06.7 | 172 | 891 | 23 | 133 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 128 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 134 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 137 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 132 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 133 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 134 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 132 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 135 |
| 46:58.3 | 445m | 2:12.9 | 149 | 812 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.