Gerrit Gadau 54:51 row
13,009m
Meters
54:51.2
Time
2:06.4
Pace
813
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1291 |
| Drag Factor | 116 |
March 07, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.2 | 13,009m | 2:06.4 | 173 | 895 | 23 | 133 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 159 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 159 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 117 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 136 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 128 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 132 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 135 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 127 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 131 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 135 |
| 54:51.2 | 1,154m | 2:06.1 | 174 | 899 | 24 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.