Gerrit Gadau 52:57 row
12,508m
Meters
52:57.6
Time
2:07.0
Pace
781
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1252 |
| Drag Factor | 114 |
March 12, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.6 | 12,508m | 2:07.0 | 171 | 887 | 23 | 137 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 132 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 129 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 140 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 139 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 137 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 140 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 135 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 140 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 152 |
| 52:57.6 | 679m | 2:10.7 | 156 | 838 | 23 | 135 |
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Workout Graph
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