Gerrit Gadau 42:58 row
10,005m
Meters
42:58.4
Time
2:08.8
Pace
615
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
March 27, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.4 | 10,005m | 2:08.8 | 164 | 863 | 23 | 132 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 119 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 128 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 135 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 138 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 130 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 133 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 135 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 139 |
| 42:58.4 | 687m | 2:09.8 | 160 | 850 | 23 | 138 |
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Workout Graph
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