Gerrit Gadau 43:05 row
10,004m
Meters
43:05.3
Time
2:09.2
Pace
612
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 111 |
March 28, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.3 | 10,004m | 2:09.2 | 162 | 858 | 23 | 125 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 105 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 129 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 130 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 129 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 133 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 126 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 132 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 130 |
| 43:05.3 | 709m | 2:10.6 | 157 | 839 | 23 | 113 |
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Workout Graph
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