Gerrit Gadau 42:39 row
10,003
Meters
42:39.4
Time
2:07.9
Pace
618
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 111 |
March 29, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:39.4 | 10,003 | 2:07.9 | 167 | 869 | 618 | 23 | 134 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 123 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 | 129 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 | 134 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 132 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 137 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 141 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 136 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 138 |
| 42:39.4 | 617 | 2:09.1 | 162 | 858 | 38 | 23 | 137 |
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Workout Graph
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