Gerrit Gadau 43:13 row
10,007m
Meters
43:13.7
Time
2:09.5
Pace
611
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 111 |
April 16, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.7 | 10,007m | 2:09.5 | 161 | 853 | 23 | 119 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 120 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 117 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 141 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 117 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 116 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 113 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 117 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 117 |
| 43:13.7 | 740m | 2:10.8 | 156 | 837 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.