Gerrit Gadau 39:10 row
9,005m
Meters
39:10.5
Time
2:10.5
Pace
547
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 113 |
April 20, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.5 | 9,005m | 2:10.5 | 157 | 841 | 23 | 139 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 136 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 141 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 138 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 138 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 140 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 140 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 144 |
| 39:10.5 | 953m | 2:11.4 | 154 | 830 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.