Gerrit Gadau 51:32 row
12,005m
Meters
51:32.3
Time
2:08.7
Pace
735
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1210 |
| Drag Factor | 111 |
April 24, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.3 | 12,005m | 2:08.7 | 164 | 863 | 23 | 130 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 163 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 127 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 106 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 118 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 133 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 95 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 136 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 139 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 138 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 139 |
| 51:32.3 | 345m | 2:13.7 | 146 | 803 | 22 | 139 |
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Workout Graph
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