Gerrit Gadau 42:57 row
10,020m
Meters
42:57.0
Time
2:08.5
Pace
615
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
April 26, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,020m | 2:08.5 | 165 | 866 | 23 | 126 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 126 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 127 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 130 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 131 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 134 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 100 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 129 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 130 |
| 42:57.0 | 678m | 2:10.5 | 157 | 841 | 23 | 132 |
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Workout Graph
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