Gerrit Gadau 43:56 row
10,007m
Meters
43:56.3
Time
2:11.7
Pace
601
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 109 |
June 30, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.3 | 10,007m | 2:11.7 | 153 | 827 | 23 | 129 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 121 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 130 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 125 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 133 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 133 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 131 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 129 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 130 |
| 43:56.3 | 871m | 2:15.6 | 140 | 782 | 23 | 130 |
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Workout Graph
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