Gerrit Gadau 44:10 row
10,002m
Meters
44:10.8
Time
2:12.5
Pace
599
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
July 02, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.8 | 10,002m | 2:12.5 | 150 | 817 | 23 | 127 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 120 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 123 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 127 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 129 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 129 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 130 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 133 |
| 44:10.8 | 945m | 2:12.6 | 150 | 815 | 23 | 128 |
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Workout Graph
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