Gerrit Gadau 43:35 row
10,004m
Meters
43:35.2
Time
2:10.7
Pace
605
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 126 |
October 29, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.2 | 10,004m | 2:10.7 | 157 | 839 | 23 | 132 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 127 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 134 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 133 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 135 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 129 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 135 |
| 43:35.2 | 798m | 2:14.8 | 143 | 791 | 23 | 134 |
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Workout Graph
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