Gerrit Gadau 35:12 row
8,005m
Meters
35:12.0
Time
2:11.9
Pace
481
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 123 |
November 17, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.0 | 8,005m | 2:11.9 | 152 | 824 | 23 | 134 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 127 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 131 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 133 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 137 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 135 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 137 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | |
| 35:12.0 | 37m | 2:42.1 | 82 | 582 | 11 | 141 |
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Workout Graph
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