Gerrit Gadau 35:12 row
8,005
Meters
35:12.0
Time
2:11.9
Pace
481
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 123 |
November 17, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.0 | 8,005 | 2:11.9 | 152 | 819 | 481 | 23 | 134 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 127 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 131 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 133 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 137 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 135 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 | 137 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | |
| 35:12.0 | 37 | 2:42.1 | 82 | 600 | 2 | 11 | 141 |
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Workout Graph
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