Gerrit Gadau 48:52 row
11,004
Meters
48:52.9
Time
2:13.2
Pace
654
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 127 |
December 12, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:52.9 | 11,004 | 2:13.2 | 148 | 802 | 654 | 23 | 130 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 124 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 129 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 | 129 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 130 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 129 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 133 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 132 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 131 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 | 133 |
| 48:52.9 | 865 | 2:14.6 | 143 | 788 | 51 | 23 | 133 |
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Workout Graph
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