Gerrit Gadau 43:42 row
10,010
Meters
43:42.8
Time
2:11.0
Pace
605
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 117 |
January 06, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.8 | 10,010 | 2:11.0 | 156 | 830 | 605 | 23 | 128 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 114 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 127 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 135 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 136 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 | 127 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 129 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 | 130 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 133 |
| 43:42.8 | 805 | 2:18.3 | 132 | 743 | 46 | 22 | 128 |
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Workout Graph
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