Gerrit Gadau 43:52 row
10,000
Meters
43:52.4
Time
2:11.6
Pace
601
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 119 |
January 07, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.4 | 10,000 | 2:11.6 | 153 | 828 | 23 | 129 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 116 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 124 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 129 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 133 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 137 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 127 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 131 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 132 |
| 43:52.4 | 867 | 2:14.0 | 145 | 800 | 23 | 135 |
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Workout Graph
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