Gerrit Gadau 44:38 row
10,008
Meters
44:38.2
Time
2:13.8
Pace
593
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 121 |
January 10, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.2 | 10,008 | 2:13.8 | 146 | 802 | 23 | 131 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 134 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 129 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 130 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 133 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 131 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 126 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 132 |
| 44:38.2 | 1,023 | 2:15.9 | 139 | 779 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.