Gerrit Gadau 52:24 row
12,002
Meters
52:24.1
Time
2:10.9
Pace
726
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1254 |
| Drag Factor | 124 |
January 16, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.1 | 12,002 | 2:10.9 | 156 | 836 | 23 | 130 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 127 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 135 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 135 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 135 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 134 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 122 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 130 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 132 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 132 |
| 52:24.1 | 533 | 2:15.1 | 142 | 787 | 23 | 122 |
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Workout Graph
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