Gerrit Gadau 43:53 row
10,005
Meters
43:53.5
Time
2:11.6
Pace
601
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 119 |
January 22, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.5 | 10,005 | 2:11.6 | 154 | 828 | 601 | 23 | 132 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 121 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 129 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 129 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 | 137 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 | 129 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 141 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 133 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 137 |
| 43:53.5 | 882 | 2:12.3 | 151 | 819 | 53 | 24 | 139 |
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Workout Graph
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