Gerrit Gadau 50:53 row
11,630
Meters
50:53.7
Time
2:11.2
Pace
702
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 118 |
January 29, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.7 | 11,630 | 2:11.2 | 155 | 832 | 24 | 135 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 122 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 131 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 135 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 148 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 141 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 143 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 133 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 134 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 133 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 134 |
| 50:53.7 | 189 | 2:22.0 | 122 | 720 | 22 | 134 |
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Workout Graph
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