Gerrit Gadau 1:00:05 row
13,427
Meters
1:00:05.9
Time
2:14.2
Pace
794
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 111 |
February 15, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,427 | 2:14.2 | 145 | 792 | 794 | 22 | 129 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 | 128 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 130 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 | |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | |
| 1:00:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 0 |
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Workout Graph
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