Gerrit Gadau 43:40 row
10,004
Meters
43:40.1
Time
2:10.9
Pace
605
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 120 |
February 21, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,004 | 2:10.9 | 156 | 836 | 23 | 140 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 127 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 133 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 138 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 143 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 145 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 144 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 143 |
| 43:40.1 | 825 | 2:13.3 | 147 | 807 | 23 | 152 |
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Workout Graph
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