Gerrit Gadau 1:00:02 row
13,626
Meters
1:00:02.4
Time
2:12.1
Pace
816
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 109 |
February 25, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 13,626 | 2:12.1 | 152 | 821 | 23 | 130 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 122 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 129 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 133 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 131 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 134 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 136 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | |
| 1:00:02.4 | 4 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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