Gerrit Gadau 44:11 row
10,006
Meters
44:11.8
Time
2:12.5
Pace
598
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 121 |
March 01, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.8 | 10,006 | 2:12.5 | 150 | 817 | 22 | 128 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 131 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 134 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 138 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 136 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 107 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 129 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 130 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 127 |
| 44:11.8 | 929 | 2:15.5 | 141 | 783 | 22 | 128 |
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Workout Graph
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