Willem Bleeker 25:05 row
4,095
Meters
25:05.6
Time
3:03.8
Pace
204
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
November 17, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,095 | 3:03.8 | 56 | 493 | 29 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 29 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 29 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 30 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 30 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 25:05.6 | 15 | 3:06.6 | 54 | 485 |