Willem Bleeker 25:03 row
4,219
Meters
25:03.7
Time
2:58.2
Pace
211
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 42 |
| Drag Factor | 91 |
November 18, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.7 | 4,219 | 2:58.2 | 62 | 505 | 211 | 42 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 33 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 45 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 46 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 44 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 46 |
| 25:03.7 | 6 | 5:08.3 | 12 | 341 | 0 |